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Connecting with friends has a positive impact towards your mental health!

Although we still have to keep our distance and follow hygienic practices to keep ourselves and those around us healthy, living in the ‘Digital Era’ definitely has its perks!




Connect with friends or family you haven’t talked to in what seems ‘forever’... distance is not an issue when you have tools such as Zoom, Skype, Instagram, Facebook… the list goes on!

Surprisingly, connecting with friends has a positive impact towards your mental health! Just make a schedule for your social media usage and make the most of it!

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